Welcome to the La Pref Kitchen!

Cinco is a Cinch with La Preferida 3 Step Guide to Fiesta-fy Cinco de Mayo The key to a flawless Cinco de Mayo fiesta is in the prep, and our three-step plan of attack will help you avoid the “procrastination

Recipes That Won’t Break The Bank The taste of spring is on the tip of our tongues thanks to a fresh batch of new recipes from Chef La Pref! Think of succulent seafood, fresh veggies, and seasonal produce that is

Have an Ambition for Nutrition! Six Swaps to Make Mexican Meals More Nutritious We think we can all agree Mexican cuisine is the king of comfort food, so we don’t blame anyone who defaults to take-out, but those options can

Get Your Margarita On! Four Snacks for National Margarita Day While the rest of your neighbors are wrapped up by the fireside, you can heat things up with a festive get-together on Margarita Weekend! If you don’t already know, February

An Easy Guide to V-Day The most romantic day of the year is just around the corner… so what do you have planned for dinner? If you’re not an early planner, then let us break it to you — reservations

snack prep 101 five recipes to inspire your week Certified snacking specialists and nibbling novices alike will have something to fall head-over-heels for this February — and we’re not just talking about their significant other, we’re talking about SNACKS! February