Organic Black Beans

UPC CODE: 0 71524 15950 5
Nutritional Info

Pack your plate with this plant-based protein powerhouse. Our organic black beans contain 6 filling grams of fiber and 7g of protein per serving – making it an alluring meat alternative. Add them to salads, tacos, omelets, wraps or use as a standalone side dish.

  • USDA CERTIFIED ORGANIC
    Free of artificial preservatives or coloring. No added sugar. Kosher
  • PICKED AT PEAK FLAVOR
    Our organic black beans are plucked from the field at prime freshness so you get the best flavor in every bite!
  • MADE WITH SIMPLE INGREDIENTS
    Our premium black beans are made with just 3 simple ingredients: organic black turtle beans, water, and sea salt.
  • GOOD SOURCE OF FIBER AND PROTEIN
    Black beans are a filling addition to any meal with 6g of fiber and 7g of protein per 1/2 cup serving.
  • CONSCIOUS PACKAGING
    Our cans are made with BPA-free lining.


HOW TO PREPARE

Drain and rinse beans. Use in soups, stews, and salads; or mash to make refried beans, quesadillas and Mexican pizza.

BLACK BEAN recipes

La Preferida Black Bean Brownie Recipe

Black Bean Brownies
Black Bean Brownies – your favorite dessert with a healthy twist! Packed with fiber and protein from beans, chickpeas, and a dash of vanilla & espresso.

La Preferida Mini Breakfast Frittatas

Muffin-Tin Frittatas with Salsa Verde
This one-pan wonder makes brunch prep a breeze! They only take 10 minutes to make, plus you can freeze them for up to two months.

La Preferida Organic Meal Prep Chicken Burrito Bowl

Meal-Prep Organic Chicken Burrito Bowl
Adios fast food chains, these organic Al Pastor chicken burrito bowls are a much healthier and, dare we say it, tastier alternative.

La Preferida Vegetarian Chili

Vegetarian Chili
Refried beans make a stellar base for our Vegetarian Chili! A comforting meal loaded with 3 types of beans and endless veggies like peppers and onions.

Chicken and Black Bean Wrap - La Preferida Recipe

Chicken and Black Bean Wrap
Healthy, protein-packed meals can be hard to find especially when you’re on-the-go. This Chicken and Black Bean Wrap makes an easy, flavorful weekday lunch.

La Preferida Salmon Fillet with Black Beans and Mango

Salmon Fillet with Pico de Gallo and Black Beans
Nothing says “summer” quite like succulent salmon topped with off with a sweet and spicy salsa! Black beans add extra protein and it’s ready in 35 minutes!

La Preferida Three Bean Panzanella Salad

Three Bean Panzanella Salad 
Bean there, done that when it comes to salads? Our Three Bean Panzanella Salad combines crisp cucumbers and sweet corn for a satisfying summer dish.

 

INGREDIENTS

organic black turtle beans, water, sea salt

ABOUT US

We’ve been keeping it in the family since 1949. For four generations, La Preferida has been providing authentic Mexican ingredients you can trust. There’s a reason we’re named “The Preferred.” Read more about our history.